Identifying The Hero the Drives You
In the program Clubbell Hero Evolution your asked to pick a Hero before each cycle and find a quality that you can identify with. It could be a Super Hero or a real life hero friend or family member. Some examples in the program are Spiderman Thor Wolverine. Although fictional but are great story role models. Along with a physical journey there is a personal internal journey. Last Sunday I ran 32k on my own, sometimes its really nice, you just put tunes nd hit the road and let the thoughts flow in and out. I thought a lot about who and what motivates and drives me.
http://youtu.be/tkdPGLmmxlY
Some clips from last Sunday.
During my childhood I remember watching all the Super Hero cartoons then later it was Bruce Lee the Karate Kid Chuck Norris and thought they were all really cool. Oh and we can't forget the Ninja craze! But all that aside I think when I look back it was my Dad that is my hero and inspiration. He was a man that was always there for me whenever he could. Sick or well he put his family first. When he ws in his early 30s he had colon cancer and in a lot of pain he still went to work to provide for us. There was no quit inside him. With surgery he was able to get though it. For the rest of my life he was a great Father to me and always gave me full support and good advice. Then at 60 years old when he decided to slow down and enjoy life he and my mom went to Texas for the winter. During that time my dads health began to fail. So with many tests later he discovered he had Celiac disease. Once he found out the issue and changed his diet he began to feel better in a few months. But unfortunately at age 65 the damage was done and also cancer showed up in the liver,this time he passed away.
But because of my Dads diagnoses my brother and I got tested and are also Celiac. But due to an early detection and a change of diet we should be ok.
My Father.
So this week I put together a sample video of Moderate day of Wolverine cycle workout 1. Once again 6 CB exercises, 8 rounds each of tabata 20 sec work 10 sec rest. For sample purposes I just did one exercise after another.
http://youtu.be/BfhQWT5jPXg
So my question to you is, just what and who drives you forward?
Thanks for stopping by,
Scott Burden.
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